i don't care about anything but not depressed

I dont want to harm anyone or myself. And it turns out anhedonia addresses both of these aspects of not carrying about anything.

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Running On Empty is an audiobook about emotional numbing.

. I dont feel depressed. Always start with prayer. A Memoir of Madness is a detailed account of what its like to go through depression emotional numbness and recovery.

Answer 1 of 87. I am not sad or depressed but feel like i have no motivation to do anything. Answer 1 of 29.

Im really unsure what depression actually is there seems to be no way of knowing if youve got it or not. No intrests just bored with life dont care. I turn fifty this year but dont think it is a mid -life crisis.

With emotional flatlining their is not only a complete inability to grieve there is an underlying disturbing or upsetting feeling that you cant grieve. All of the advice given here are good tips for getting back into things but there is a deeper reason why you dont care though it might not be what you want to hear. Avoid alcohol and drugs and be sure to get enough sleep.

I dont want to die that sounds terrible. If your depression is mild to moderate it can cut symptoms nearly in half. I dont think Im a psychopath or school shooter waiting to get triggered by something.

What if you just dont find life enjoyable anymore I can get up and do 50 push ups if I push myself I can go and run for 3 miles if I push myself. 1 doctor answer 5 doctors weighed in. If I had a dollar for every time I heard this then Id be on my way to owning my own private islandWhen you battle depression its not as easy as just being happy.

A depressed person may not care as much or feel as deeply when someone close dies but they will have some sense of sadness or loss. The real reason you dont care is because nothing means anything. There are plenty of reasons for this depending on who you ask.

I just dont feel like I have anything I can live for. Its not that I dont want to care for some reason I just dont. Exercise can be surprisingly helpful in boosting your mood.

Now I just dont care. No caring from me about anything goes out. I feel numb or fuzzy all the time now like walking in fog.

I have a few places to start but this is not an exhaustive list. At least I dont think his day to day subjective experience was felt. I Dont Care Says the Depressed Brain.

So what are we to do when the I dont cares start to move in. If you notice I dont care is in your thoughts and speech many times a day along with a depleted hopeless energy or with an irritability or angry feel to it that may indicate depression burnout or some of both. One of the hallmarks of depression is a lack of interest in things and this can include your appearance.

Anhedonia is the inability to feel pleasure. Just take one day at a time and take something small to care about whether thats reading a chapter of a book or making a meal- these things seem small and easy to people not suffering. You dont have to be a psychotherapist like me to realize that Im probably depressed.

I dont think Anthony Bourdain was necessarily miserable and depressed. Anhedonia is a mental state in which people have an inability to feel pleasure. Not wanting to leave the house.

Depression seems to have wrapped my brain in a thick wet uncomfortable heavy woolen blanket to the point where nothing like caring might escape. I will have an entire list of ideas for dealing with depression at the end of the series. It may feel like its consuming you but not having feelings for anything is a classic symptom of depression its also important to remember that depression doesnt last forever too.

I very rarely snap out of it and its always brief when I do. Clinical depression as an actual diagnosis is different than the common use these days of Im depressed. We would love to be happy to feel normal but for some reason we just cant.

The low energy and apathetic feelings you describe could be the result of a medical problem that is as yet undiagnose. But when you fail try not to throw your hands in the air and exclaim I dont care Because you know what if you truly didnt care about failing you wouldnt get upset by it. Some people with depression can be housebound for weeks or longer.

Depression makes showering hard leaves you fatigued and usually a bit more in your head - so you are often less focused on. Its easy to just be happy. I think God has played an extremely cruel joke on me probably my entire life trying to chase after things that were never going to pass.

Feeling as if you dont care about anything anymore may be related to anhedonia or apathy. Part of the physical issue also depends upon your nutrition and how well you are or are not eating. I know you dont.

I kept thinking I dont want to do this anymore I felt it in my mind but I also felt it in my body. For some its self-hatred. It is often a symptom of mental health conditions such as depression bipolar disorder and substance use.

Its a common symptom of depression as well as other mental health disorders. Im constantly doubting that I have it. Nothing to care about comes in.

Im not depressed I just no longer care for any of this shit. Or at least depression has convinced my brain that I dont care about anything. What can i do for this.

Family Medicine 24 years experience. If you feel something when you fail even though its a negative emotion its because you did care. This can range from an underactive thyroid gland to your having mononucleosis.

And then to top it off making us go through this awful virus that I believe was created and he didnt do anything about it. I use to enjoy playing poker kayaking pouring beer at brewfest making my own homebrew beer and having friends over. Im not sad or lonely.

I dont care about anything anymore. Not just because our countrys been trying to kill itself at least actively for the last five to six years but because when you are anxious almost uninterruptedly for concerted periods of time your body cant physically maintain its normal. Im in a perpetual state of meh.

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